Chasing after health is a brave thing to do. Many of us have are familiar with the feeling of shame when we fail on a diet or don’t exercise for a couple of weeks. For some reason, my predisposition is to feel unworthy to carry on eating well or exercising after I have failed. The…
Tag: drbrenebrown
The law of vulnerability in Health, Wellness and Fitness
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who…
Starting the conversation on vulnerability in health.
Let’s Chat – Are you enough? I have chosen to take a very vulnerable stance with my blog, it’s going to be raw and personal but I do this in hope that I will find connection and community with you as my reader. That we can get function in the arena of health, wellness and…
Dr Blumears 