Thank you for popping in. I appreciate your time.

I decided to join the community of bloggers and readers to enjoy the connection that comes with it. I wanted to have a specific theme to talk about but in reality i am probably going to talk about anything from mindset to inflammation. If anything this is going to be one of those super vulnerable blogs.

I am extremely blessed to be a Chiropractor but even so i am still in the arena fighting for my health, wellness and fitness, as you must be. I have always had gut issues, was recently diagnosed with chronic fatigue syndrome and battled medicated depression too! As i continue to find a better life in movement, intentional food choices and mindset changes. I remembered that i wasn’t alone.

I`m learning and as i learn i will share. Please feel free to engage with me and the other readers. This is going to be one of those relationships where we will DARE GREATLY and RISE STRONG.

Cant wait to meet you soon !

#drblumears #vulnerabilityinhealth #health #fitness #mindset #vulnerability #daregreatly #risingstrong #brenebrown