In December of 2018, I had made a decision to work towards a more active life with a cleaner diet. I was tired of being tired all the time, I was frustrated with how slow I had become and how heavy my body felt to carry. I was so over being bloated and uncomfortable all…
Tag: fitness
The law of vulnerability in Health, Wellness and Fitness
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who…
Dr Blumears 