Quality of life & the culture of health

If I had to ask you about the quality of life you desire, what would you think of? A big house, a fancy car, a nice body? I don’t think that there is anything wrong with desiring these things, but have you thought of things like emotional stability, enough energy to get stuff done in…

Habits & The Culture of Health

In the spirit of creating a culture of health, i knew habits would be fundamentally important. The self awareness gift that only humans possible, we have the ability to assess our very thought processes, and actions that follow the choices we make. Henry David Theora said I know of no more encouraging fact than the…