If I had to ask you about the quality of life you desire, what would you think of? A big house, a fancy car, a nice body? I don’t think that there is anything wrong with desiring these things, but have you thought of things like emotional stability, enough energy to get stuff done in…
Tag: healthyliving
Courage & The Culture of Health
Chasing after health is a brave thing to do. Many of us have are familiar with the feeling of shame when we fail on a diet or don’t exercise for a couple of weeks. For some reason, my predisposition is to feel unworthy to carry on eating well or exercising after I have failed. The…
Dr Blumears 